Treatment specialists at Tres Vistas Recovery can provide guidance on successful intervention strategies. Confronting a loved one about their alcohol misuse requires creating a safe space and environment of what is alcoholism trust. Approach the conversation without judgment, expressing concern rather than criticism. Use “I” statements to discuss how their behavior affects you rather than accusing them of being an alcoholic.
Shame
Societal and cultural factors can also play a role in an alcoholic’s denial. The stigma and judgment surrounding addiction create an environment where individuals may feel discouraged from seeking help or admitting to their problem. Alcohol consumption is often seen as socially acceptable, which can enable individuals to justify their excessive drinking. Denial serves as a defense mechanism to protect the individual from the painful reality of their alcoholism.
Drug & Alcohol Rehab in Hamilton Township, NJ
This is why it’s important to consider all angles and look for other evidence whenever you want to approach someone about something serious. Table 2 presents results predicting AUD proband denier status using a backwards elimination logistic regression analysis that included variables that differed significantly across deniers and non-deniers in Table 1. Four variables contributed significantly to the analysis including three of the criteria predicted in Hypothesis 5 along with a SUD on illicit drugs other than cannabis. All treatment providers we recommend are regulated by the Care Quality Commission (CQC) or Care Inspectorate. Tim enjoys writing about addiction and recovery, this topic has personally affected him, fuelling his desire to help others.
It’s a good idea to ask questions, let the person with AUD lead the conversation, and avoid judgment and accusations. This can help the person with AUD feel more at ease and might help them accept that they need treatment for their alcohol use. An alcoholic in denial is not a bad person – they are very sick people who need firm but compassionate guidance to help them realize that they have a serious issue that will not go away.
How to Deal With an Alcoholic in Denial?
This question plagues many people who deal with those suffering from alcohol use disorder. The tendency for alcoholics to blame others is ultimately a defense mechanism. It allows those with alcoholism to avoid confronting the fact they have an addiction.
Types of Denial in Alcohol Use Disorder
You might also find it helpful to talk with a counselor or therapist who specializes in alcohol use disorder. If you’re seeking help for a teen, you can check out resources from the Family Resource Center or the Partnership to End Addiction. If you or someone you know is living with alcohol use disorder, there are a number of resources that can help.
If you think someone you know is in denial about living with alcohol use disorder, there are ways you can help them. Reframe supports you in reducing alcohol consumption and enhancing your well-being. “Always approach a loved one from a place of support and desire to help them, instead of leading with judgment or anger,” says Omar Elhaj, MD, a senior medical director at LifeStance Health. Sometimes, a person’s personality can influence their tendency for denial. Certain traits, such as independence and perfectionism, can add to a person’s hesitancy or reticence to seek help, says Grawert.

- If you come up to your loved one aggressively or upset in any fashion, this won’t help them open up and listen to what you have to say.
- When your loved one is in denial about their alcohol consumption, they may become defensive and protective of their behavior.
- During detoxification, individuals might experience a range of symptoms, from insomnia and tremors to more severe conditions like hallucinations and seizures.
- Some people with alcohol use disorder refuse to admit the damage their drinking is causing even to themselves, continuing to tell themselves that it’s fine so they can preserve their destructive coping mechanism.
- Offering someone resources can also be crucial when helping an alcoholic in denial.
- For example, someone might express that they can handle alcohol just fine or that they only drink socially; it’s not a problem.
It is recommended that you attend counselling during your treatment for at least three weeks, as this allows time to build a bond with your therapist and develop healthy new skills. Depending on the extent of your addiction, you may be referred to an outpatient treatment programme or a 30, 60 or 90-day stay at an inpatient rehab clinic. They are not simply in denial – they have no way of understanding it as their brain is wired differently. More research is needed to understand how anosognosia develops, but some people believe it is due to damage in the area of the brain that processes self-reflection. It is thought alcoholism and denial that around 50% of people with schizophrenia may also be suffering from anosognosia, preventing them from seeking help or taking their prescribed medication. By comparing their drinking behaviours to those of others, the affected person may attempt to show that their actions are normal or even better than others around them.
Effective Communication Strategies for Approaching an Alcoholic in Denial

This stark disparity highlights how denial serves as one of the biggest barriers to seeking help. If you or someone you love is in denial about their alcohol use, it’s important to address these unhealthy drinking patterns now. The first step to recovery is recognizing a problem, and the second is reaching out for help. These are all examples of enabling behaviors that are known as secondary denial. Although these often start from a place of love and protection for your loved ones, they ultimately contribute to their alcoholism and denial. When someone you love is struggling with alcohol abuse, it’s hard to know where to turn.
If your loved one is hesitant about rehab, simply start by suggesting the two of you research what it entails, what options they have, and what the pros and cons are. And denial doesn’t only come from people who struggle with drinking; their family and friends are sometimes in denial too. This enables the person to stay in denial, even as the consequences of their drinking become more severe and noticeable. Research shows that people with alcohol use disorder often downplay the severity of their drinking.